Internships

Thank you for your interest in Girls on the Run Central Coast!

Girls on the Run provides meaningful opportunities for volunteer interns to learn and grow their interpersonal and professional skill sets. We believe that all girls should have access our life-changing program, and our interns play a critical role in supporting this mission.

 

Internships

Two Girls on the Run participants in blue shirts smile while running at practice

Intern Opportunities: Now Hiring!

2025–2026 Internship Opportunity

Empower Girls. Strengthen Communities. Build Your Experience.

 

About Girls on the Run:

Girls on the Run Central Coast is a nonprofit, youth development organization dedicated to inspiring girls in 3rd-8th grade to be joyful, healthy, and confident. Through evidence-based programming that creatively integrates physical activity, we help girls build essential life skills, develop leadership, and foster meaningful connections. Join us in creating lasting impact in the lives of girls across our region.

Internship Overview:

We are seeking motivated, dependable interns for the 2025-2026 academic year who are passionate about youth empowerment, nonprofit work, and community engagement. This internship offers hands-on experience in nonprofit operations, coaching, and program support in a dynamic and mission-driven environment.

Location: Hybrid - in-person coaching at one of our Central Coast sites, with some remote work.

Time Commitment: 10 hours per week (3 of those hours will be spent coaching a Girls on the Run team. Coaching takes place twice weekly, typically after school.) 

Responsibilities: 

  • Support administrative and operational tasks such as data entry, scheduling, and outreach

  • Assist with seasonal planning and organization of program materials

  • Communicate with caregivers, and volunteers to support program success

  • Coach a Girls on the Run team (required): Lead bi-weekly practices using our nationally recognized curriculum, engage with participants, and help facilitate a positive, inclusive team environment

  • Contribute to program events, trainings, or community outreach efforts as needed

Ideal Candidate: 

  • Enthusiastic about Girls on the Run’s mission and values

  • Organized, dependable, and proactive

  • Strong interpersonal and communication skills

  • Comfortable working with youth and in diverse communities

  • Ability to work independently and as part of a team

  • Must pass a background check and complete coach training (provided)

Internship Benefits: 

  • Meaningful experience with a nationally recognized nonprofit

  • Leadership and youth development training

  • Opportunity to directly impact the lives of local girls

  • Professional references and coaching certification upon successful completion

Note: This is an unpaid internship.

 

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Volunteer or Coach

If an internship is not for you, we have additional volunteer opportunities for everyone. Check them out!

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